Kosala Buddhist Center

Meditation In Chapel Hill


Balancing Work, Family, and Personal Life meditation workshop

Saturday January 26th from 10am to 1pm

With Western Buddhist monk Gen Kelsang Tilopa

Cost:  $18 to $40 – pay within this range as you are able

In modern times, our lives are becoming ever busier with work and commitments.  Sometimes it even feels overwhelming trying to accomplish all our daily activities.  How do you find time to do the things that are important to you?  How do you find the time to focus on what really matters?

In this morning meditation workshop, Gen Tilopa will share some practical advice from Buddha’s teachings as well as from his own experience.  Learn how to find balance,  and learn how to find peace and meaning in your life.

This morning meditation workshop will consist of two sessions with a 30-minute break in-between. Each session will include a guided meditation and a talk. Snacks, tea, and coffee will be provided during the break.

No previous meditation experience required. Everyone is welcome!

You don’t need to pre-register for this workshop. Just come up about 15 minutes before the start of class so you can get paid up and settled in. You can pay by cash, check, or credit card .

Questions? Please contact us at meditationinchapelhill@gmail.com .

Finding parking can sometimes be tough. Please see our parking information page to find the best places to park.