Kosala Buddhist Center

Meditation In Chapel Hill

Dealing with Uncertainty meditation workshop

Saturday October 28th from 10am to 12:30pm
With Buddhist teacher Ethan Lechner
Cost: $12 to $30 – pay within this range as you can afford

Although we cannot control what happens to us, we can control our mental response. By learning to relate to uncertainty in a different way, we can come to be an island in the stormy seas of busy modern life.

This Saturday morning workshop will include guided meditations and practical teachings on how to apply meditation to all our daily activities. It will be a perfect introduction to mindfulness meditation.

This workshop will consist of two sessions with a 30-minute break in-between. Snacks, tea, and coffee will be provided during the break.

No previous meditation experience required. Everyone is welcome!

You don’t need to pre-register for this workshop. Just come up about 15 minutes before the start of class so you can get paid up and settled in. You can pay by cash, check, or credit card .

Questions? Please contact us at meditationinchapelhill@gmail.com .

Finding parking can sometimes be tough. Please see our parking information page to find the best places to park.