Kosala Buddhist Center

Meditation In Chapel Hill

Meditations for Healing Saturday workshop

Saturday July 22nd from 10am to 12:30pm

With Buddhist teacher Ethan Lechner

Cost: $12 to $30 – pay within this range according to your ability

Learn how to heal yourself by engaging in simple and practical meditations that lead to a healthy and balanced life.

Discover the many benefits that meditation can have on our health and wellbeing. Such benefits have been known by Buddhist practitioners for thousands of years and the lineage of these instructions and practices remain intact. We will be introduced to several meditations that can restore the harmony of the inner elements within our body as well as more profound meditation practices to heal our mind of the poisons of anger, attachment, and ignorance that Buddha taught to be root the cause of all sickness.

There will be a break where snacks, tea, and coffee will be provided.

No previous meditation experience required. Everyone is welcome!

You don’t need to pre-register for this workshop. Just come up about 15 minutes before the start of class so you can get paid up and settled in. You can pay by cash or check.

Questions? Please contact us at meditationinchapelhill@gmail.com .

Finding parking can sometimes be tough. Please see our parking information page to find the best places to park.