Kosala Buddhist Center

Meditation In Chapel Hill

‘Training in Concentration: The Source of Peace and Happiness’ meditation workshop

Saturday August 25th from 10am to 12:30pm

With Buddhist teacher David Rademacher

Cost:  $12 to $30 – pay within this range as you are able

We live in a world where distractions are growing increasingly intense.

However, in order to find deep inner peace, we need to find a way to move beyond these distractions and improve our concentration.

During this Saturday meditation workshop, we will learn techniques to increase concentration both in and out of meditation.

This morning meditation workshop will consist of two sessions with a 30-minute break in-between. Each session will include a guided meditation and a talk. Snacks, tea, and coffee will be provided during the break.

No previous meditation experience required. Everyone is welcome!

You don’t need to pre-register for this workshop. Just come up about 15 minutes before the start of class so you can get paid up and settled in. You can pay by cash, check, or credit card .

Questions? Please contact us at meditationinchapelhill@gmail.com .

Finding parking can sometimes be tough. Please see our parking information page to find the best places to park.