Kosala Buddhist Center

Meditation In Chapel Hill

Introduction to Buddhist Meditation (Wednesdays)

A Drop-in Program of Self-Development

Wednesdays from 7:00 pm to 8:30 pm

With Buddhist teacher David Rademacher

Cost:  $5 – 20 – Pay within this range according to your ability.  (If you can’t afford the minimum, talk to us and we will work something out.)

sm-intro-buddhist-meditation-sliderIntroduction to Buddhist Meditation is tailored for anyone interested in finding out about the Buddhist way of meditating and thinking about life’s opportunities and challenges.  The purpose is to help anyone find peace and happiness in everyday life.  These self-contained classes give a basic introduction to Buddhist philosophy, psychology, and meditation.

Classes are on a drop-in basis.  You do not need to sign up for the whole course or a sub-series.

Our class series from October 18th to December 6th is:  Finding Protection in Trying Times

October 18th – Finding Someone Always Reliable

October 25th – Finding Help Always Reliable

November 1st – Finding Reliable Friends

November 8th – Finding Freedom from Attachment, Craving and Obsession

November 15th – Finding Freedom from the Pain of Anger and Hatred

November 22nd – Finding Freedom from Lack of Understanding and Mistaken Views

November 29th – Meditating on Love the Source of All Happiness

December 6th – Meditating on Why We Should Help Others

Come to any or all of the classes in the series.   If you miss a class, don’t panic!    Each class is self-contained, so you can pick up anywhere in the series.

No previous meditation experience required.  Everyone is welcome!

Parking can sometimes be tight around the center.  Please read our parking information page to find out where the best parking places are.

Questions?  Please email us at meditationinchapelhill@gmail.com  .