Kosala Buddhist Center

Meditation In Chapel Hill

Introduction to Buddhist Meditation (Wednesdays)

A Drop-in Program of Self-Development

Wednesdays from 7:00 pm to 8:30 pm

With Buddhist teacher David Rademacher

Cost:  $5 – 20 – Pay within this range according to your ability.  (If you can’t afford the minimum, talk to us and we will work something out.)

sm-intro-buddhist-meditation-sliderIntroduction to Buddhist Meditation is tailored for anyone interested in finding out about the Buddhist way of meditating and thinking about life’s opportunities and challenges.  The purpose is to help anyone find peace and happiness in everyday life.  These self-contained classes give a basic introduction to Buddhist philosophy, psychology, and meditation.

Classes are on a drop-in basis.  You do not need to sign up for the whole course or a sub-series.

Our class series from December 13th to January 3rd is:  How to Understand Your Mind

Dec 13th  The Nature and Function of the Mind
Dec 20th  The Components of Mind, Causes of Happy minds vs Unhappy minds
Dec 27th  No Class – Happy Holidays! 
Jan 3rd   Feelings and Discrimination, How we experience and why we act

Come to any or all of the classes in the series.   If you miss a class, don’t panic!    Each class is self-contained, so you can pick up anywhere in the series.

No previous meditation experience required.  Everyone is welcome!

Parking can sometimes be tight around the center.  Please read our parking information page to find out where the best parking places are.

Questions?  Please email us at meditationinchapelhill@gmail.com  .