Kosala Buddhist Center

Meditation In Chapel Hill

Advice for Daily Life (Wednesdays)

A Drop-in Program of Self-Development

Wednesdays from 7:00 pm to 8:30 pm

With Buddhist teacher David Rademacher

Cost:  $5 – 20 – Pay within this range according to your ability.  (If you can’t afford the minimum, talk to us and we will work something out.)

sm-intro-buddhist-meditation-sliderAdvice for Daily Life is tailored for anyone interested in finding out about the Buddhist way of meditating and thinking about life’s opportunities and challenges.  The purpose is to help anyone find peace and happiness in everyday life.  These self-contained classes give a basic introduction to Buddhist philosophy, psychology, and meditation.

Classes are on a drop-in basis.  You do not need to sign up for the whole course or a sub-series.

This class will be cancelled on Sept 12th due to Hurricane Florence

Class series from Sep 5th to Oct 24th:  Finding Happiness in Your Own Mind

Sep 5th:  The Nature of the Mind and its Function

Sep 12th:  Waking and Dreaming

Sep 19th:  The Components of Mind

Sep 26th:  Making Sense of Your Experiences

Oct 3rd:  Feeling Good – Your Choice

Oct 10th:  Conceptual Thoughts – Happy Not Sad

Oct 17th:  How Do We Know What We Know?

Oct 24th:  Re-Wiring the Mind With Meditation

Oct 31st:   Class Cancelled:  Happy Halloween!

 

Come to any or all of the classes in the series.   If you miss a class, don’t panic!    Each class is self-contained, so you can pick up anywhere in the series.

No previous meditation experience required.  Everyone is welcome!

Parking can sometimes be tight around the center.  Please read our parking information page to find out where the best parking places are.

Questions?  Please email us at meditationinchapelhill@gmail.com  .