Kosala Buddhist Center

Meditation In Chapel Hill

Introduction to Buddhist Meditation (Wednesdays)

A Drop-in Program of Self-Development

Wednesdays from 7:00 pm to 8:30 pm

With Buddhist teacher David Rademacher

Cost:  $5 – 20 – Pay within this range according to your ability.  (If you can’t afford the minimum, talk to us and we will work something out.)

sm-intro-buddhist-meditation-sliderIntroduction to Buddhist Meditation is tailored for anyone interested in finding out about the Buddhist way of meditating and thinking about life’s opportunities and challenges.  The purpose is to help anyone find peace and happiness in everyday life.  These self-contained classes give a basic introduction to Buddhist philosophy, psychology, and meditation.

Classes are on a drop-in basis.  You do not need to sign up for the whole course or a sub-series.

Our class series from June 14th to September 13th is:  The Path to Peace:  Finding Freedom and a Sense of Purpose in Life

June 14th – Meditation on the Preciousness of our Human Life

June 21st – Meditation on Death and Impermanence

June 28th – Meditation on the Dangers of Lower Rebirth

July 5th – Meditation on Going for Refuge

July 12th – Meditation on Karma

July 19th – Meditation on Renunciation

July 26th – Meditation on Reducing Self-Grasping

August 2nd – Meditation on the Path to Liberation

August 9th – Meditation on the Ultimate Truth of Cessation

August 16th – Meditation on Cherishing All Living Beings

August 23rd – Meditation on Universal Compassion

August 30th – Meditation on the Supreme Good Heart, Bodhichitta

September 6th – Meditation on Practicing the Six Perfections

September 13th – Meditation on Training in Yogic Direct Perceivers

Come to any or all of the classes in the series.   If you miss a class, don’t panic!    Each class is self-contained, so you can pick up anywhere in the series.

No previous meditation experience required.  Everyone is welcome!

Parking can sometimes be tight around the center.  Please read our parking information page to find out where the best parking places are.

Questions?  Please email us at meditationinchapelhill@gmail.com  .