Kosala Buddhist Center

Meditation In Chapel Hill

Introduction to Buddhist Meditation (Wednesdays)

A Drop-in Program of Self-Development

Wednesdays from 7:00 pm to 8:30 pm

With Buddhist teacher David Rademacher

Cost:  $5 – 20 – Pay within this range according to your ability.  (If you can’t afford the minimum, talk to us and we will work something out.)

sm-intro-buddhist-meditation-sliderIntroduction to Buddhist Meditation is tailored for anyone interested in finding out about the Buddhist way of meditating and thinking about life’s opportunities and challenges.  The purpose is to help anyone find peace and happiness in everyday life.  These self-contained classes give a basic introduction to Buddhist philosophy, psychology, and meditation.

Classes are on a drop-in basis.  You do not need to sign up for the whole course or a sub-series.

Our class series from April 18th to June 20th is:
The Way to Become a Perfect Friend to Everyone

April 18th – Buddhas are born from compassion – Developing the transforming intention

April 25th – Clearing the way for a different way of life – The practice of purification

May 2nd – Supercharging our lives and practice by cultivating the blessings of Merit

May 9th – Becoming conscientious – The mindfulness of daily living

May 16th – The perfection of Giving

May 23rd – The perfection of Moral Discipline

May 30th – The perfection of Patience

June 6th – The perfection of Effort

June 13th – The perfection of Concentration / Meditation

June 20th – The perfection of Wisdom


Come to any or all of the classes in the series.   If you miss a class, don’t panic!    Each class is self-contained, so you can pick up anywhere in the series.

No previous meditation experience required.  Everyone is welcome!

Parking can sometimes be tight around the center.  Please read our parking information page to find out where the best parking places are.

Questions?  Please email us at meditationinchapelhill@gmail.com  .