Kosala Buddhist Center

Meditation In Chapel Hill

Introduction to Buddhist Meditation (Wednesdays)

A Drop-in Program of Self-Development

Wednesdays from 7:00 pm to 8:30 pm

With Buddhist teacher David Rademacher

Cost:  $5-20 — Kosala Center is trying out a new class pricing model for our classes. Instead of charging a set fee, we’re asking you to donate within a range, according to your ability.   (If you can’t afford the minimum, talk to us and we will work something out.)

sm-intro-buddhist-meditation-sliderIntroduction to Buddhist Meditation is tailored for anyone interested in finding out about the Buddhist way of meditating and thinking about life’s opportunities and challenges. The purpose is to help anyone find peace and happiness in everyday life. These self-contained classes give a basic introduction to Buddhist philosophy, psychology, and meditation.

Classes are on a drop-in basis. You do not need to sign up for the whole course or a sub-series.

Our class series from Feb 1st through Feb 22nd:   Getting Rid of Suffering


Feb 1st   Suffering as an Option

Feb 8th   Transforming Adverse Conditions

Feb 15th   Three Types of Suffering

Feb 22nd   Renunciation, the Road to Freedom


Come to any or all of the classes in the series.   If you miss a class, don’t panic!    Each class is self-contained, so you can pick up anywhere in the series.

No previous meditation experience required.  Everyone is welcome!

Parking can sometimes be tight around the center.  Please read our parking information page to find out where the best parking places are.

Questions?  Please email us at meditationinchapelhill@gmail.com  .