Kosala Buddhist Center

Meditation In Chapel Hill

Introduction to Buddhist Meditation (Wednesdays)

A Drop-in Program of Self-Development

Wednesdays from 7:00 pm to 8:30 pm

With Buddhist teacher David Rademacher

Cost:  $5 – 20 – Pay within this range according to your ability.  (If you can’t afford the minimum, talk to us and we will work something out.)

sm-intro-buddhist-meditation-sliderIntroduction to Buddhist Meditation is tailored for anyone interested in finding out about the Buddhist way of meditating and thinking about life’s opportunities and challenges.  The purpose is to help anyone find peace and happiness in everyday life.  These self-contained classes give a basic introduction to Buddhist philosophy, psychology, and meditation.

Classes are on a drop-in basis.  You do not need to sign up for the whole course or a sub-series.

Our class series from February 21st to April 11th is:
Advice for Everyday Life

Feb 21st:  Finding True Happiness in Relationships

Feb 28th: Examining Your Self and Creating a Better Self, Part 1

Mar 7th:   Examining Your Self and Creating a Better Self, Part 2

Mar 14th:  How to Be Free of All Problems

Mar 21st:  Using Patience in Everyday Life  

Mar 28th:  Using Compassion in Everyday Life

Apr 4th:  Using Wisdom in Everyday Life, Part 1  

Apr 11th:  Using Wisdom in Everyday Life, Part 2

Come to any or all of the classes in the series.   If you miss a class, don’t panic!    Each class is self-contained, so you can pick up anywhere in the series.

No previous meditation experience required.  Everyone is welcome!

Parking can sometimes be tight around the center.  Please read our parking information page to find out where the best parking places are.

Questions?  Please email us at meditationinchapelhill@gmail.com  .