Kosala Buddhist Center

Meditation In Chapel Hill

General Meditation Class (Wednesdays)

Drop-in Program of Self-Development for Everyone

Wednesdays at 7-8:30pm with Gen Kelsang Tilopa
Cost: $10 ($7 for students and seniors)

The General Program of meditation and teachings is tailored for anyone interested in finding out about the Buddhist way of meditating and thinking about life’s opportunities and challenges. The purpose is to help anyone find peace and happiness in everyday life. These self-contained classes give a basic introduction to Buddhist philosophy, psychology and meditation. Classes are taught by our Resident Teacher, Gen Tilopa are held on Wednesday evenings from 7:00 – 8:30pm. Classes are on a drop-in basis. You do not need to sign up for the whole course or a sub-series.

Series topics include:

November – Dec Managing Your Own Change

Dec – Jan Advice for Daily Living

Jan – Feb Achieving Personal Growth

Feb – March Improving All Your Relationships

March – April Dealing with Difficult Situations and Difficult People

April – May The Path to Enlightenment

May – June The Wisdom of Emptiness